Meerkatsu's Blog

Some geezer in a cool T-shirt and brown belt submission king Oli Geddes Yesterday I competed at the Gracie Invitational BJJ tournament in...

I couldn't resist picking up this fab new T-shirt design from my good buddy Matt and his Scramble range of very intelligently crafted ...

Just a quick training update: I had a pretty good series of rolls last night at class. We had two visitors down who really helped me out pri...

Jiu-Jitsu truly is for everyone and no more is this point made when you see people with disabilities who train. I'm quite moved when I r...

I've just come back from an awesome weekend in Bournemouth where Roy Dean was teaching a seminar at the K3 Martial Arts Academy. For t...

I often think back to the first time I tried BJJ. It was in 2003 and I was curious to find out more about this Gracie thing I kept hearing...

When I was promoted to purple belt back in January I thought I would buy a little present for myself. I thought: wouldn't it be cool to...

Just a quick Meerkatsu good luck shout out to our resident stars Roger Gracie and Braulio Estima who both fight MMA matches this com...

Mestre Mauricio Gomes came to Mill Hill tonight to provide a seminar. Unfortunately I cricked my neck over the weekend so couldn't take ...

*** UPDATE *** 10th June 2014 BJJ Heroes has found the first female black belt in BJJ - Yvon Duarte. Read about her here:-  http://www.b...

Here is quote from one of the last interviews Grandmaster Helio Gracie gave: “The Jiu-Jitsu that I created was designed to give the weak on...

Fighter Profile: Luke and Andy Costello Andy Costello Luke Costello (taking the back) Each month I have a gander with up and coming B...