Meerkatsu's Blog

Okay so here's the dilemma - do you purchase your own Christmas gift now, or wait until you 'think' your loved one has ordered y...

Oooh look what came in the post at Meerkatsu HQ today? A postcard from Portugal ... Howdy boys! My name is André Costa Silva, I'm 28 y...

Richard Shore , or ' Shaky ' to his friends, is founder and head instructor of the Tillery Combat MMA Club in Abertillery, Gwent,...

Top lady BJJ black belt Gazzy Parman - she of the ultra tough warm ups and twisty turney open guard is back in the UK and hitting the countr...

Michael Langhi is a very cool guy. His coolness, and the awesome seminar of his that I just attended stopped my day today from becoming one...

My team mate Anthony Warby fights his debut MMA fight in two weeks. His prep team asked me to draw a little logo - War Bee, gettit? Okay s...

I'm too poor to go travelling. If I did have the time and money, I would travel the world seeking BJJ academies in places where you woul...

I'm off to see spider guard wizard Michael Langhi this Sunday in Brighton. I'm so pumped for this one as he's actually been in t...

Two lady warriors that I have had the great pleasure of both training with and interviewing - Ana Maria India and Gazzy Parman have their ...

In part two of my interview with the featherwight veteran, Alain Pozo, he descibes his teaching principles at his academy, Black Label in...

Alain Guerra Pozo may not know this, but he is a very important man in my BJJ life. For most people who began BJJ in the early 2000’s, Ro...

I'm not really big on the whole post-match analysis thing. But I'm posting this fight at the English Open of my final with Mark Phun...