Today I had a great time teaching the very first session at my new club, Borehamwood Brazilian Jiu Jitsu. I taught a kids class for the first half hour and then an adults beginner's class for the next hour.

For me, it was an excellent opportunity to showcase Brazilian Jiu-Jitsu to fresh eyes and open minds. For the kids session my focus was directed mainly at movement drills so much of the class was based around animal walking drills. I then introduced the kids to the most important animal in all of jiu jitsu...the shrimp! (to much confusion and laughter). We then of course covered the idea of shrimping. Following that, I got the kids to pair up and play with a couple of the games from the Gracie games Bullyproof program. We finished off with a vigorous and fun bout of Bulldog!

For the adult class, I covered technical stand-up, shrimping, bridging and escapes from the mount. I also made sure to emphasise the connection that BJJ has as a sport/martial art and as a means of self defence. This topic alone is worthy of a lengthy write-up some day, but suffice to say, with the seminar I conducted today, I hope I was able to communicate the basic concept of BJJ as an intelligent fighting art. I concluded the session with a brief demonstration roll with my team mate and fellow black belt, Chris Hearn - video below:

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Thanks to all the newcomers who took that first step onto the mat and huge thanks to my BJJ friends who came along to support! I look forward to seeing how the new club will grow and develop.


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1 comments:

Fred Harrington said...
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