30 Jan 2009


A legend and an inspiration for hundreds of thousands.

Helio Gracie (1913-2009), RIP

A legend and an inspiration for hundreds of thousands.

28 Jan 2009


I wonder if JK Rowling ever used the Powerball? My first impression of this gyroscopic wrist strengthener is that once revved up it seems to take on a life of its own, as if it is about to fly out of my hand - bit like a Quidditch ball. I guess with all that typing of Harry Potter books, she may very well have invested in a Powerball to ease her writer's cramp. Not sure if this thing will help my grip game, but it is very addictive.

Well, onto matters of the jujitsu kind. Last week I trained with some of the guys who will be competing at the European BJJ Championship. One chap stood out in particular, purple belt Asif. Now I did not know of Asif from before but when I rolled with him it didn't take me long to realise what a quality player he is. I can't begin to describe just how many times he made me tap from all sorts of positions and angles. After chatting to him for a bit, he told me he started BJJ back when no-one had ever heard of it. He joined a club run by a then unknown Brazilian black belt who had a teenage, blue belt son. That teenage lad was Roger Gracie and the instructor was Mauricio Motta Gomez. So by my reckoning, Asif has at the least 10 years of BJJ behind him. No wonder I was being mauled like a kitten in a den of lions!

Big things are happening in my trad JJ development. My head of association told me basically to get my act together and start training for my 3rd dan. It was the kick up the arse I needed and I have worked out a schedule for the year ahead. It began last night at my JJ club with the 3rd sai kata. This convoluted twisty turny kata is actually is not too bad to learn, it just contains a couple of assymetric patterns that throw you if you are not concentrating. It's just a start but its a long road ahead.

Balls of Power

I wonder if JK Rowling ever used the Powerball ? My first impression of this gyroscopic wrist strengthener is that once revved up it seems t...

16 Jan 2009

OK, give you three guesses what these are? Mill Hill BJJ guys keep quiet, you know what they are. I found the photo on fellow BJJ mate Dan's Facebook page. For a clue, read this entry in the blog. Ew.

Im-pus-able

OK, give you three guesses what these are? Mill Hill BJJ guys keep quiet, you know what they are. I found the photo on fellow BJJ mate Dan...

15 Jan 2009

Last night's BJJ class was the best I've rolled in ages. Nick wanted to specifically train for the European Championships, that meant the whole class got to spend more time rolling and slightly less time drilling. This was great with me as I love rolling. Last night was particularly productive as I managed to get several subs in a row. But I got cocky. I was sparring white belt Jansen and started fooling around in turtle feeling fairly safe until he proceeded to choke me out. 'OMIGOD what the hell was that technique????' I asked just after tapping frantically and placing my eyeballs back in their sockets. I thought my turtle was pretty good until Jansen showed me the truth. Jansen sheepishly replied that it was the 'Peruvian Neck-tie'. The Peruvian what? I thought he was making it up. But no, he said he learned it off Youtube. Damn that meddling youtube. Well, here it is for your viewing pleasure as demonstrated by the excellent submissions 101 team:



It's a brilliant submission. Unlike other turtle attacks you don't need a good grip of the uniform and once applied, it is both a neck crank and a carotid strangle (and maybe a bit of windpipe). the legs over the lower back and back of neck prevent any sneeky rolling out so you're kinda of just left to hang and dry. From my point of view, it was the closest I will probably feel to being hung from the gallows, it was horrid. No more turtles for me until I learn the defence to this baby.

Speaking of Peruvian Neck ties and turtles, it occured to me what brilliantly ridiculous terminology BJJ techniques have. I mean in trad martial arts, you have one name per technique, usually in the language of origin, with little deviation.
eg ushiro goshi pretty much translates to rear throw in english .
In BJJ however, someone will 'invent' a technique, maybe christens it, maybe doesn't, but over time, if the new technique is popular, it acquires a lore and in the end, no one really knows where the name came from but it just kind of sticks. It is all so random and free-thinking, true memetics at work. For non-BJJ readers, check out this mini list of strange sounding techniques:

Named after wildlife: anaconda choke, spider guard,turtle guard, mata leo (Lion killer), butterfly guard, flower sweep
Named after people: delariva guard, kimura lock, brabo choke,
Named after objects: clock choke, crucifix choke, keylock, baseball bat choke, scissor sweep
etc etc etc.
Despite their colourful names, most techniques pretty much describe what they do and you can see the obvious connection.
Interestingly, for all their history in creating BJJ as we know it, there aren't any techniques I know of that are named after any member of the Gracie family. There are in fact only a small handful of BJJ experts who are honoured with a techniques named after them. How cool that must be? Watch this space...the Meerkatsu choke is coming to an academy soon.

Peruvian What?????

Last night's BJJ class was the best I've rolled in ages. Nick wanted to specifically train for the European Championships, that mean...

10 Jan 2009


A new year and a new gi. My new Faixa Rua BJJ uniform arrived yesterday. It is a bit on the big side so it will have to undergo a rigorous series of hot washes in order to shrink it to my exact size. Shrinking gis is a dark art that is not without its dangers. Boiling hot washes with subsequent high heat tumble drying can fray the stitching and cause collars with rubber inner linings to melt. Too much hot washing can also cause the different segments that make up the whole uniform to shrink and fade at different rates, resulting in a lopsided patchwork effect. Oh and lets not forget the initial salt bath soak to make the dye permanent and the sewing on of patches. Yes, gi preparation is a bit of a hassle but when some uniforms can cost hundreds of pounds, its definitely worth the effort.

The new year also brought in a big surge in students attending my JJ club. Some new faces, some old timers and it was good to see them all. Although my JJ club follows a strict laid out trad JJ syllabus, I have a lot of students who arrive extra early to take part in sport JJ training. Since there are about half a dozen guys who also train BJJ, it makes sense that we concentrate on BJJ drills and it's a very popular segment to the class. But I am wary of appearing to just be a club that practices BJJ-lite. The heart of the club is based on self defence work and the syllabus, so we tend to go over techniques that relate to our self defence work, or techniques that we can use in our version of the ground fighting rules. OK, sometimes we try the flash stuff too, but not often. At the end of the day, at least we get to practice a little live sparring, which I think it important for everyone, regardless of style.

Relating to that is my new found admiration for judo. I've been doing a bit of stand-up grappling at BJJ class recently thanks to the judo black belts there and also a bit at my JJ club. Coupled with my fascination with the Dave Camarillo book, I'm really getting in to it. Judo throws are a bit like my trad JJ throws, only you have a fully live resisting partner and you have to fight for good grips, so its pretty tough. If I have time I might see if I can find a local judo club to develop this a bit further. Yes, 2009 looks like it will be year of the stand up.

2009 - Year of the Standup

A new year and a new gi. My new Faixa Rua BJJ uniform arrived yesterday. It is a bit on the big side so it will have to undergo a rigorous...

30 Dec 2008

I have acquired quite a few BJJ books. I can't help it. Whenever a new one comes out, I have to buy it. And Santa was most obliging this year with the provision of two new titles for me to pour over Christmas.
But if I asked myself, how useful are these books actually? I would say that they only offer me a small return on their investment. Mainly because you cannot substitute good hard training on the mats. But also because I am a lazy reader and don't really study them properly, I just browse through random pages when I am on the bog and make a mental note of moves that interest me. If I remember, I may try some of them out in class, but mostly I don't. What they do help with though, is if you have just recently learned a technique and need some pointers for fine tuning, or to reveal variations on the technique. They also reveal stuff you may never have tried before, so you can at least be aware of them. So with that in mind, here are my top recommended BJJ books so far:


1. The winner of the 'I do traditional martial arts and would like to see what all this Gracie stuff is all about' category:
Theory & Technique, Renzo and Royler Gracie - this book was criticised when it first came out for its random assignment of techniques to belt levels. Despite its flaws, it has stood the test of time and is a good introduction to the art. A review can be read here.
Honourable mention: Brazilian Jiu-Jitsu Basics, Gene Simco - His 'Master Text' is too weighty to be of practical use, but Simco's beginner's guide is not bad. Though the b/w pictures are a bit poor in some areas.


2. Winner of the 'I have been doing BJJ for a few years and need to learn some sh#t hot moves now' category:
X-Guard, Marcelo Garcia - this book is so beautiful it could only be authored by one man. Marcelo Garcia is such a legend I really don't think I am worthy to even try these moves out. A good review can be seen here.
Honourable mentions include:
Advanced Jiu-Jitsu Techniques, Fabio Gurgel (small handy size, great ready to use techniques, but not great pictures).
Black belt techniques, Jean-Jacques Machado - Cool fancy moves that the Machados are famous for.


3. Winner of the 'Oh no my instructor called in sick and said I have to take the class, what now? category:
Guerrilla Jiu-jitsu, Dave Camarillo, Erich Krauss - wanna learn to fly? this book is your flight manual and first class lounge all rolled into one neat package. A whole chapter dedicated to beating judo guys and another on flying submissions...awesome! A good review here:
Honorable mentions should also go to:
Jiu-Jitsu unleashed, Eddie Bravo, what can be said about the man Bravo that has not been said before? Whatever your view, this book introduces his unique take on BJJ. Not very good pictures, but subsequent books offer more detail or free on youtube, a zillion guys trying their rubber guard or Zombie or whatever he calls it. Actually I quite like his stuff, but there you go what do I know?


4. Finally, 'most awesome BJJ book ever award'
Jiu-Jitsu University, Saulo Ribeiro - I only just got this book but already it looks so amazing that I can't take my hands off it. The sheer variety of techniques on offer and more importantly, the philosophical points raised by Saulo make this book stand out. Ribeiro is a brilliant instructor, an elite competitor and now, an author of probably the most definitive BJJ book of them all. Well, until Marcelo publishes his next book.
Full review here.

Brazilian Jiu-Jitsu Books

I have acquired quite a few BJJ books. I can't help it. Whenever a new one comes out, I have to buy it. And Santa was most obliging this...

23 Dec 2008


Well the RGA internal comp never happened for me. The two fighters who were in my category pulled out at the last moment. Oh well. Us short guys have it hard you know.
So 2008 is coming to an end and time to reflect on achievements, accomplishments and lessons learned.
The early part of the year was still occupied with trying to juggle work, jujitsu and coping with the newborn. By the Spring, I was able to take a little more control of my JJ life and increase my training. Summer was a bummer - I twisted my ankle in the most horridly public way and laid up for several months. By Autumn I got back into training and was soon fully prepped and ready to compete at the JJJA Nationals, in which I failed to get past in the first round of my division. I learned that a one dimensional BJJ game won't get you very far, and also to tread more carefully when venting spleen on this blog. I did however earn an extra stripe on my blue belt and host a number of excellent seminars at my Trad JJ club. So all in all, a good year MA wise. Next year, I plan to up the training level in an attempt to reach my budo potential. Of course, this Meerkatsu blog will document all the highs and all the lows, so may this Meerkat wish you all a happy Christmas and an awesome New Year. Together we are all Citizen Jitsukas.

My Year

Well the RGA internal comp never happened for me. The two fighters who were in my category pulled out at the last moment. Oh well. Us short ...

16 Dec 2008

As we wind down towards the end of the year, it is probably a good time as any to mention a few blog warriors who I like to read on a regular basis.

In the regular joe blog category, we have:
White Collar Jujitsu: http://whitecollarbjj.blogspot.com/
Steve's BJJ log: http://www.stevebjj.com/
I like reading blogs that reveal bits about the writer's personality, their humour, their trials and general opinions as well as the technical aspects of the sport. To me, I can identify with regular Joe Blogger who has a family, busy job, demanding wife etc but still has time to dedicate to training and of course writing enjoyable blog content.

For Instructional blogs, there is one that is top of every BJJer's favourites list:
Stephen Kesting's Grappling Tip of the week blog. Kesting has written books and produced numerous DVDs and I'm a big fan of his crystal clear instructional style. He is also very generous and by giving away a free e-book and numerous handy tips on his blog, is someone who stands up to be admired for not using his knowledge simply as a way to make money. He wants to share his passion with you and you really get the sense that he is there to help.
http://www.grapplearts.com/weblog.htm

Closer to home, Roger Gracie black belt, Nicolas Gregoriades, has a very informative, if less frequently updated blog here:
http://www.jiujitsubrotherhood.com/
My favourite article of his explains just how awesome Roger Gracie is at BJJ:
http://www.jiujitsubrotherhood.com/index.php?option=com_content&view=article&id=16:understanding-the-phenomenon&catid=5:miscellaneous&Itemid=8

There are hundreds of BJJ blogs out there and possibly a thousand times more on the theme of martial arts. It is hard to read even a small percent of them and so a good blog has to really stand out. It should have enjoyable content, updated regularly, pretty pictures help and so does spellcheck. So, on that note, if anyone wishes to nominate Meerkatsu in BJJ Blog of the Year award, they can do so here:
http://thefightworkspodcast.com/2008/11/20/bjj-blog-of-the-year-2008/
No pressure...

Keyboard Warriors

As we wind down towards the end of the year, it is probably a good time as any to mention a few blog warriors who I like to read on a regul...

10 Dec 2008

Against my better judgement, I have for some reason agreed to take part in the forthcoming Roger Gracie Academy (RGA) internal competition. It'll be my first BJJ competition and I think I agreed because it was billed as a nice low-key way to pick up some tournament practice. I say low-key. But when you consider that RGA consists of some of the most hard-training and richly decorated, medal- winning students in the UK (eg 35 medals at SENI07) , then I would hardly say it was that low key.
Anyway, my weight seems to be hovering around the 58 kilo mark so Nick put me in the 'galo' category which is Portuguese for rooster (weight) - the lightest category in adult BJJ. I quite like that. I was born under the Chinese sign of the rooster and that imagery pervades throughout my life. So rooster weight it is then. Although judging by my fighting style, 'cock' or 'chicken' may be a more apt description.

In other news, my Trad JJ pals David and Kevin both passed their second dan gradings. It's quite an achievement as second dan involves lots of very complicated joint locking katas and lots of weapons and empty hand katas and then lots of sparring and then..oh you get the picture - it's flipping hard work mentally and physically. Both still looked drained several days later. And for Dave, it doesn't end as he has an escrima grading at the weekend.

Galo, the rooster

Against my better judgement, I have for some reason agreed to take part in the forthcoming Roger Gracie Academy (RGA) internal competition. ...

3 Dec 2008

In today's blog, Meerkat gets a bit philosophical...

One of the most persistent topics of discussion among martial arts forums around the world is the style versus style debate. In particular, BJJ versus traditional JJ (TJJ).
There are lots of differences between the two MA and much debate about which is better. Die-hard TJJers poopoo the notion that BJJ offers realistic self defence when they believe that being on the ground is a bad strategy and they mock their colourful logoed uniforms. BJJers laugh at youtube clips of so-called experts imparting invisible ki power tricks and their love of samurai swords. It is two worlds that may seem poles apart. But I want to focus on the positives that both martial arts can offer each other.

In recent years, I’ve noticed a growing trend for TJJ students to also join a BJJ club and, rather than choose one or the other, actually stick to both. I like to think I was one of the early adopters of this scheme, but I’m sure there were many who practiced both forms long before I joined the bandwagon.

During the path to black belt, a TJJ student will learn hundreds and hundreds of techniques that have to be drilled over and over again until they become second nature. This method of learning is repetitive but forms good habits when it comes to muscle memory. It is also of great benefit in another way - in my own experience, I find that I pick up newly taught BJJ techniques pretty fast and a lot of this has to come down to my TJJ experience. A TJJ student will have been trained to analyse every minutiae of a technique and to ask questions if they don’t understand how something works. This anally retentive attention to detail means the TJJer is a good student of technique – regardless of style.

In TJJ you will invariably come across pretty much every joint lock scenario that the human body is capable of sustaining, so a BJJ instructor teaching something new to most of the class, may actually be showing something familiar to the TJJ student. Many a time I have seen a BJJ joint lock or transition and thought, ooh, that’s just like the so and so from purple belt or words to that effect.

But the biggest difference between BJJ and TJJ is that BJJ incorporates sparring on the ground as a major component of each lesson, allowing the students to pressure test their techniques. Very traditional TJJ schools have always said that sparring has no place as it would be too dangerous to pressure test, for example, knife attacks or full force strikes. However, these days, most TJJ schools have varying degrees of sparring as it is without doubt a good way to train under pressure. And this is where BJJ can assist the TJJ student. BJJ has been refined over a number of years to perfect the aspect of fighting from the ground. Of course strikes are not allowed, but as a platform for gaining good positional advantage and utilising very effective chokes, strangles, and joint locks, it is a great way to spar under pressure without danger of serious injury. If TJJ students and clubs can utilise this method of sparring, it would be of great benefit to their overall development as a martial artist.
But being such a specialist art, BJJ could be said to be too restrictive when it comes to overall self defence and sport fighting. It is noticeable that very good MMA stars train in both stand-up styles such as kickboxing, Muay Thai and boxing as well as BJJ in order to be a complete fighter. For the average punter, some exposure to defending punches, kicks, bites, weapons etc would be useful experience, and this is where TJJ might offer an opportunity since the syllabus covers all these aspects.

At the end of the day, as I have said many times before, the world is large enough to cater for all tastes. Many people will prefer one style over the other, but for some, like me, if you enjoy both, then you will reep the benefits of both.

...oh and let me not forget to wish my TJJ training buddies David and Kevin the best of luck with their second dan grading on Sunday...Oooosssss!

Ebony & Ivory

In today's blog, Meerkat gets a bit philosophical... One of the most persistent topics of discussion among martial arts forums around th...

20 Nov 2008

There is an internet sensation sweeping the UK BJJ scene at the moment. He goes by the name of Faixaruakimonos and he has been lighting up fight forums with his unique brand of cutting humour. His posts are the stuff of legend. But who is Faixa Rua?
Some say he is from Brazil and a veteran of the BJJ scene now making his own brand of BJJ kimonos, some say he is an impersonator with a genius marketing plan. Who knows? What is true, is that his posts are side splittingly funny and provide welcome light relief from the heated debates that can rage on these forums.
Here are some of examples from the wisdom that is...Faixa:

On the subject of junior grades in BJJ:
frens,
here at Faixa Rua Kimono's we gonna make big promise to you guys we never gonna makey green belts in adult size for sure we carry on for make Green Belt in A1 but if fat kid
wanna green they gonna have lose wait first. So,for sure we gonna support the kids (cept fatty ones) but we NEVER gonna sell out and make adult green belt in brasil the guys already larfing at stupid americans and you guys need for make sure UK don't end up look dumb too.

In response to a rival gi maker:
we no make karate kimono,we no sponsor karate fighter,we only make best fight in world

A summary of how the sizes work out:
Here is special gi for make best fight in the world, not for Judo guy lie on front and turtle, made for jiu jitsu guy make best clock choke in the world.

All sizes from A1 to A5. If you very small then you A1, very fat man is A5, most guys A2 or A3

A1 really small guy, maybe girl.
A2 normal guy, wishes he bit taller though.
A3 Normal guy, make good fight,
A4 Tall guy, always hard find nice gi.
A5 tall guy who fat also, if get side position you big trouble.

Some advice to a poster worried about body odour:
make sure carry spray deodorant in kit bag and when guy in changing room
befor class get tough purple belt hold him from back while you spray him for
least 1 minute in face and all over body shout "now you not gonna smell like grannies pussy!"
this how we deal with problem in Brazil
Faixa Rua's favorite spray is Lynx Oriental for this job

Advice to a beginner on what not to do on your first lesson:
no go to academy with sperm on stomach

On the subject of alleged 'fake' dojos selling on-line BJJ tuition:
man those guys faggot cocks i clock choke those mother fuckers in name of BRAZILIAN JIU JITSU those guys not even pass guarde of my granny,Rob T you me hangry now-why those guys llowed operate?
who gonna smash them?? someone need for go academy and get mount and punch in face front of students then burn their patches and confiskate belt and kick down road until for bleed in gutter.
IS BULLSHEET,NO?

On the subject of differences between the BJJ belt levels:
blue belt=gonna submit most beginner ease include guys from karate and kung fu.blue belt able not get hurt if fight muscle head steroidy on beach or outside club.
purple belt=he nasty guy.gonna be able smash people.SMASH THEM.
brown belt=able twist evryone up real good and still not breath heavy.he not even gonna fight in street no more incase he kill someone.
blackbelt=professor.sometime nice sometime if upset bit dangerous.if pass his guarde he gonna be upset so careful.some blackbelt crazy other nice guy.some gonna contrate on vale tudo,other gonna teach jiu jitsu for student.some gonna be very technical other just tough if guy both he gonna do well in mundial.
ALL CAN DEFEN USING BEST FIGHT IN WORLD

In response to a heated debate between a rival gi maker and Carlson Gracie Club:
man you guys crazey. Argue with karate guy on Internet like argue with woman on minstrel cycle. in Brazil we jus have fight an then never talk to other again an swear life long blood feud
so our children never can be frens as well. maybe that Brazilian way best,is more simple no?

Finally, some thoughts in response to a poster who wondered if Krav Maga was any good?
my fren,
is shit.
i choke most guy for fun but for a krav maga guy i gonna twist him up reel nice.

So watch your back, Faixa Rua is coming and he gonna clock choke you real good if you not wear his nice new gi.

Best Fight in the World

There is an internet sensation sweeping the UK BJJ scene at the moment. He goes by the name of Faixaruakimonos and he has been lighting up f...

17 Nov 2008

This is BJJ training mate Dan Jones who is illustrating one of the unfortunate pitfalls of heavy training - the dreaded cauliflower ear. Poor Dan travelled from doc to hospital to clinic in his search for someone who will drain the offending lughole of fluid and relieve his pain. In the end, he had to pretend to be a junkie just so he could obtain a 'blue pack' of hypodermic needles and syringes so he could drain it himself. Half a dozen syringe-fulls of pus later, the ear is still a bit puffy and prone to swelling again. Ew! Still, no pain, no gain, as Dan just won a silver at the Kent BJJ Open.
No such disfigurements with me yet. Not with my lock in to guard and hold on dearly A game. My ears normally never go anywhere near to a body to scuff and scrape.

But today, I rolled with the guys who are competing at the next competition and was instructed, well more goaded, by young Daniel to roll with full intensity. So I did as I was told and man! That was awesome. I never roll with anything like the intensity that I suppose I should for tournament work so today was a real eye opener. In five minutes, I must have worked dozens of techniques and manoeuvres all without thinking. Of course I made big mistakes too which I paid for, but it was quite thrilling to work at full speed. It reminded me that that was how I should have played it at the recent Southend comp. But then again, that is what I love about BJJ. You can train at any level you choose and always learn new things.

Getting an ear-full

This is BJJ training mate Dan Jones who is illustrating one of the unfortunate pitfalls of heavy training - the dreaded cauliflower ear . Po...

 

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